Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged)

More by Iyanla Vanzant

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  In the Meantime: Finding Yourself and the Love You Want

  Iyanla Vanzant What is the meantime? According to author and inspirational speaker Iyanla Vanzant, being in the "meantime" means being in a state of limbo. "When you are not happy where you are and you are not quite sure if you want to leave or how to leave, you are in the meantime," she explains. Rather than wallow in confusion, Vanzant encourages you to use the meantime as an opportunity to prepare yourself for true love. The first order of business is to clean house, starting with the basement, the place in the psyche where you store your most destructive thoughts. Room by room, Vanzant takes you through a metaphorical cleaning of the soul. This way, when your meantime days are over and love finally comes knocking on the front door, you'll have a clean house to welcome love into.

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  Living From Your Center: Guided Meditations for Creating Balance & Inner Strength

  Iyanla Vanzant Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations for healing, clearing, balancing, and more.

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  It's All About You

  Iyanla Vanzant Are you not exactly where you want to be? It all begins with you! Yes, everything in your life begins with you. In this thought provoking speech, you will learn how to change your life by changing you!

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  Peace from Broken Pieces: How to Get Through What You're Going Through (Unabridged)

  Iyanla Vanzant New York Times best-selling author Iyanla Vanzant recounts the last decade of her life and the spiritual lessons learned—from the price of success during her meteoric rise as a TV celebrity on Oprah, the Iyanla TV show (produced by Barbara Walters), to the dissolution of her marriage and her daughter’s 15 months of illness and death on Christmas day.
  
  Like a phoenix rising from the ashes, Iyanla shares why everything we need to learn is reflected in our relationships and explains the strength and wisdom she has gained by supporting others in their journeys to make sense out of the puzzle pieces of their lives.

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  Get Over It!: Thought Therapy for Healing the Hard Stuff (Unabridged)

  Iyanla Vanzant Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you? What if you need to “get over it” - and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think.
  
  In Get Over It! Iyanla offers a unique spiritual technology called “thought therapy”, a process that harnesses proven spiritual tools with the science of neuroplasticity. The 42 prayers and affirmations, and complementary energy-clearing tools at the heart of the thought therapy process are designed to neutralize and eliminate the unconscious, unproductive, soul-destroying dominant negative thought patterns (DNTPs) and discordant emotional energies, allowing you to get to the root cause of your personal suffering, and make life-affirming choices. If you’re ready to break free of your ego’s resistance and willing to face yourself, willing to change, and willing to heal and grow - then now’s the time to Get Over It!

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  One Day My Soul Just Opened Up: Working Toward Spiritual Strength and Personal Growth

  Iyanla Vanzant One Day My Soul Just Opened Up is a program of inspiration and motivation that will help you work through problems and improve your emotional and spiritual health. Through her words, Iyanla provides you with the tools to tap into your strengths and make your dreams come true.

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  The Value In the Valley: A Black Woman's Guide Through Life's Dilemmas (Abridged Nonfiction)

  Iyanla Vanzant Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it's your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink. If you are an honorary member of the Black Woman's Suffering Society, you have probably been told that it's all your fault. Or that struggling and suffering is your lot in life. Iyanla Vanzant says, "No!" Life is an act of faith and suffering is optional! Those everyday challenges, obstacles, and dilemmas are what Iyanla calls "valleys". As bad as they may seem, there is a purpose or, as Iyanla says, "There is so much value in the valley".
  If you've ever been disappointed, betrayed, rejected, abandoned, or just plain old scared to let go, then you've been or may still be in a valley. Iyanla knows; she's been there, and on a bad day, she's still there, but now she shares the way out with you.

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  Until Today!: Devotions for Spiritual Growth and Peace of Mind

  Iyanla Vanzant Beloved:
  If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"
  
  Whatever has been going on in your mind, your life, or your heart can stop right now, if that is truly what you desire. However, you must be willing to "do a new thing". You must spend a little time, each day, in devotion to the truth about yourself and the truth about life. You must make a conscious approach to what you think and how you feel about what you do. Devotion will clear up misconceptions that may have obscured your vision of life until today!
  
  I can hardly wait to see the good, the joy, and the peace that we can create. I am so grateful to be in support of and of service to you as you undertake this journey. Because I know that "where two or more are gathered" the spirit of good is present, I believe that the things upon which we focus our hearts and minds will reap bountiful results. So, here's to your personal strength and your peace of mind, through the elimination of all things that hindered or denied our collective power and greatness: Until Today!
  
  Be Blessed!
  
  Iyanla

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  Giving to Yourself First

  Iyanla Vanzant The most important relationship you will ever have is the relationship you have with yourself, teaches Iyanla Vanzant. It's the model for every other relationship you enter into.
  
  In Giving to Yourself First, the best-selling author of In the Meantime reminds us that in order to genuinely love others, we need to love ourselves more. Through a series of eloquent meditations, she teaches listeners how to cultivate self-acceptance and strengthen self-esteem, to allow them to better assist, support, and serve the people they love.

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  Finding Faith in Difficult Times: Teachings and Meditations for Trusting the Energy of the Divine

  Iyanla Vanzant Iyanla Vanzant knows hard times, and how to work through them using the power of faith. Before writing five New York Times best sellers, she had a troubled childhood followed by teen pregnancy, two abusive marriages, and welfare. How did she manage to turn her life around? Finding Faith in Difficult Times shares Vanzant's most cherished collection of the insights, prayers, and meditations she developed to work through those years of personal struggles. Here, listeners will learn how to cultivate faith and determination, build inner strength, and find lasting peace in even the most challenging moments of life.

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  Finding Faith in Difficult Times: Teachings and Meditations for Trusting the Energy of the Divine

  Iyanla Vanzant Iyanla Vanzant knows hard times, and how to work through them using the power of faith. Before writing five New York Times best sellers, she had a troubled childhood followed by teen pregnancy, two abusive marriages, and welfare. How did she manage to turn her life around? Finding Faith in Difficult Times shares Vanzant's most cherished collection of the insights, prayers, and meditations she developed to work through those years of personal struggles. Here, listeners will learn how to cultivate faith and determination, build inner strength, and find lasting peace in even the most challenging moments of life.

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  Giving Thanks: Teachings and Meditations for Cultivating a Gratitude-Filled Heart (Original Staging Nonfiction)

  Iyanla Vanzant The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed. Now, with Giving Thanks, Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.

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  Acts of Faith: Meditations for People of Color

  Iyanla Vanzant Acts Of Faith is a thoughtful and inspirational work that explores, with great insight and sensitivity, the unique pressures on people of color today. This program confronts the four basic areas that create stress and imbalance for people of color: relationships with ourselves, with the world, with each other, and with money. No matter who you are or where you are in any of these areas, Iyanla Vanzant tells you that you can make changes, realize improvement, and eliminate stress in all of your relationships.

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  Every Day I Pray

  Iyanla Vanzant Over the years, best-selling author Iyanla Vanzant has received many letters from readers who want to know how to pray. Some are afraid they are praying wrong. Some want a formula. Some think their prayers are unworthy. Here, Iyanla shares the realizations that changed her experience with prayer once and for all: Every thought, every word, every action is a prayer. Focus on God's presence in everything and everyone and prayer becomes as natural as breathing.
  The prayers in Everyday I Pray, culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of listeners, and that others will come to know the peace of God's grace. With this intimate collection, she invites listeners everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving.

• 

  Giving Thanks: Teachings and Meditations for Cultivating a Gratitude-Filled Heart

  Iyanla Vanzant The expression of gratitude has profound and immediate effects on our physical, emotional, and spiritual well being. Our lives are transformed simply through the daily practice of taking note of our blessings. In Giving Thanks, best-selling author Iyanla Vanzant gently guides you into a state of remembrance itself through meditation and visualization exercises, awakening you to each of the gifts that surround you, but often go unnoticed. Now, with Giving Thanks, Vanzant teaches listeners how to nourish this innate wisdom of appreciation, and to sow the benefits of this simple yet transformative action.

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  Every Day I Pray (Abridged Nonfiction)

  Iyanla Vanzant Over the years, best-selling author Iyanla Vanzant has received many letters from readers who want to know how to pray. Some are afraid they are praying wrong. Some want a formula. Some think their prayers are unworthy. Here, Iyanla shares the realizations that changed her experience with prayer once and for all: Every thought, every word, every action is a prayer. Focus on God's presence in everything and everyone and prayer becomes as natural as breathing.
  The prayers in Everyday I Pray, culled from Iyanla's own prayer journal, address a variety of topics and situations. It is Iyanla's hope that they will spark a light in the hearts of listeners, and that others will come to know the peace of God's grace. With this intimate collection, she invites listeners everywhere to join her in making the thoughts, words, and deeds of everyday life more reverent, honorable, and loving.